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          Enfermedades <i>urinarias</i>        </h1>
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            <span class="date-blue d-none d-lg-block">July 9, 2022</span>
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<p class="has-text-align-center has-large-font-size"><strong>Explora esta guía para controlar la Vejiga Hiperactiva.</strong><br><br></p>



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<p class="has-text-align-center has-medium-font-size">Normalmente, no hay que pensar mucho para poder orinar. <br>Es una combinación de acciones musculares tanto voluntarias, como involuntarias, que se coordinan para retener y liberar la orina.<br><br></p>
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<p>En el transcurso de unas horas, la vejiga se llena gradualmente de orina. Se relaja el músculo detrusor, lo que permite la expansión de la vejiga. El esfínter permanece bien cerrado para mantener la orina dentro.<sup>1</sup></p>
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<p>Cuando el volumen de la vejiga alcanza 8 a 10 onzas de orina, los nervios de la vejiga envían un mensaje al cerebro de que se está llenando la vejiga. Esto desencadena la primera necesidad de orinar.<sup>1</sup></p>
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<p>Las personas que pueden contener la orina pueden retrasar la micción si no les resulta conveniente ir al baño. Conscientemente contraen el esfínter. La necesidad de orinar se apacigua por un tiempo.<sup>1</sup></p>
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<p class="pb-3">Dado que la vejiga todavía no ha llegado a su capacidad máxima (12 a 16 onzas), puede seguir llenándose y estirándose. (Una vejiga “llena” puede expandirse para albergar varias onzas más).<sup>1</sup></p>
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<p>Referencias</p>



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<li>Crowe, K. (2013). La vejiga: una cuestión importante, una guía para controlar la Vejiga Hiperactiva. Disponible en: https://www.crhealthcare.org/wp-content/uploads/080-0197- PM-Spanish-Bladder-Matters.pdf</li>
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